Last night we were discussing our misadventures at the movies and we were laughing about me being afraid to walk up and back down the steep, sloping hills. He wanted to know when I developed this fear of falling. Now of course, he's not afraid of anything. When we lived in Oklahoma we used to love to go hiking in the Wichita Mountain Wildlife Refuge.

Wichita Mountain Wildlife Refuge
Another shot of the Wichita Mountain Wildlife Refuge from Mt. ScottWe would go hiking and I would be watching my footing every step of the way, but not J. He would always wear boots and he would move like an elk among the rocks.
Once while we were hiking with my parents in the Wichita Mountains my father got off the trail and disappeared from sight. I had been telling stories during the whole hike about visitors who had wandered off the trail and had ended up getting lost. A doctor from Dallas had even died while rock climbing. However, I guess my scare tactics didn't work. I remember my father saying sarcastically, "I've hiked in Rocky Mountain National Park. These are just little hills...they're no Rockies." However, after a smile and wave from up ahead he wandered off the trail and got lost in the "little hills."
J began almost leaping from rock to rock to get up high enough to try to see if he could see him down in the valley below. I remember my mom being really concerned about him falling, but he said not to worry. He never fell!
When my father got lost in the Refuge, the park rangers began search and rescue efforts. It was in the middle of the night while the park rangers were searching for my father, and J decided he wanted to go with them to aid in the search. After they left, another ranger who had been questioning my mom about my father's "disappearance" asked what kind of shape he was in. She, assuming he was talking about my father, said, "Okay, I guess....for a 56 year old man who is a chain smoker and a heavy drinker." The ranger laughed and replied, "Ma'am, I was talking about your son-in-law." She said, "Oh, he's in GREAT shape." (My father ended up spending the night in the Refuge. Ft. Sill Army Base even sent a Chinook helicopter to aid in the search and rescue, but as soon as they flew overhead a cloud of fog rolled in (possibly a sign???) and they called off the search until the following morning. Although it was February the temperature only got to 44° that night and he was wearing a wind breaker. He was found the next morning unharmed. He was especially upset by the fact he ran out of cigarettes about 1:00 that morning.)
Even though this was a traumatic experience for the whole family, this has nothing to do with my fear of falling. No, my fear of falling goes back way before J and I met. It goes all the way back to the age of about 10 years old.
My family used to have an annual family reunion at Cameron Park in Waco. There were small hills by the redwood pavilion where we held the reunion. The younger ones would climb these hills and hang out and hike until we were called for lunch. Anyway, it was at one of our reunions my fear of falling began. I was walking along the trail at the top of the hills when suddenly I slipped and fell. Now, I had fallen before, but not like this. I took a huge tumble down the side of the hill. Thank goodness I didn't hit any of the many trees on that hill. I ended up getting caught in a bramble bush. My brother, along with my cousin Steve, had to literally cut me out of the bush. I've been afraid of falling ever since.
This might not be the only reason I'm afraid of falling. I used to share a bed with two sisters and I remember falling out of the bed on more than one occasion. When we were visiting some relatives in New Mexico once, and spent the night, I not only fell out of the bed, but rolled over behind the door. My mom said she panicked the next morning when she couldn't find me. :) I think I probably hid behind the door on purpose. I used to love to hide and jump out to scare people.....until I got in HUGE trouble for almost giving my older sister a heart attack!
So, the conclusion J and I reached last night was our midnight hike around the mall was about 30-40 minutes. I'm sure it would have been much shorter if I wasn't being so careful on the steep, wet, grassy hills!
On another topic completely.....A called from Oklahoma last night. That boy loves to talk almost as much as I do. We talked for at least 30 minutes or more. I didn't tell him about our midnight hike, but I did share the good news about me reaching my 40 pound goal. He was very excited for me. After congratulating me and saying what a great job I was doing, he added the following: "Just think how much you would lose if you really committed yourself to serious exercising." I replied, "Thank you, Jillian Michaels." Then he said, "I'm being serious mama. Just think about how much weight you could be losing if you would do more exercise." (How old is he, again????)
Anyway, it's sad I have to get my diet and exercise advice from a nine year old. However, I do have to admit he's right, yet again.
So, I have made a promise to myself that I will try to increase my physical activity. I know exercising is essential to getting healthy, but I find it hard to stay committed. I have increased my activity, but I could be doing much more. I'm hoping to even make time for some walks while we're visiting our relatives in Oklahoma.
I'll keep you posted on how this exercise thing goes for me! :)
Have a wonderful day!

